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PSA: It’s strawberry season!!

Berries, berries, galore! I love berries. These delicious little fruits are so easy to just pop in your mouth or bag on the go and they are very nutritious as well. With spring nearing here in Austin, TX, berry season is soon underway and that means strawberry farms and strawberry picking. Here are some scrumptious strawberry recipes for you to use before all of those delicious berries go bad in your fridge!

Strawberry and Cream Scones

Strawberry and Cream Scones

Recipe: http://bakerbynature.com/strawberries-and-cream-scones/

Strawberry Dump Cake

Easy Strawberry Dump Cake

Recipe: http://www.thirtyhandmadedays.com/2014/08/strawberry-dump-cake/

Strawberry Frozen Yogurt

Five-Minute Strawberry Frozen Yogurt

Recipe: http://www.justataste.com/5-minute-healthy-strawberry-frozen-yogurt-recipe/

Strawberry Jello Pie

Easy Strawberry Jello Pie

Recipe: http://cincyshopper.com/easy-strawberry-pie-like-frischs-and-shoneys/

Strawberry Chocolate Chip Cookies

Strawberry Chocolate Chip Cookies

Recipe: http://sallysbakingaddiction.com/2013/01/23/strawberry-chocolate-chip-cookies/

Strawberry Nutella French Toast

Strawberry Nutella French Toast Roll-Ups

Recipe: http://www.recipetineats.com/strawberry-nutella-french-toast-roll-ups/#comment-17722

Strawberry Tart

Simplest Strawberry Tart

Recipe: http://brooklynsupper.com/2016/03/simplest-strawberry-tart/

Strawberry Pie

Strawberry Pie with Brown Sugar and Lemon

Recipe: http://www.jessicanwood.com/2015/06/08/strawberry-pie-2/

I don’t know about you, but I’m running to my nearest grocery store and picking up pounds of this delicious fruit to start trying out some of these recipes. Happy strawberry picking!

Your Realtor and Friend for Life!

~Kathy

 

Green Tea

green tea

This ages-old health secret has been used as a natural remedy for everything from cancer to heart disease ! The secret to this delicious drink? Antioxidants! The main superhero here isEpigallocatechin gallate, or EGCG, a phytochemical that slows irregular cell growth, which could potentially help prevent the growth of some cancers.

 

So the next time you’re at the store, pick up this tea and watch it work it’s magic!

Your Realtor and Friend for Life!

~Kathy De La Cruz, Realtor

Happy Monday everyone!

If you’re like me, cheese is definitely a major food group in your diet. While I do only enjoy this tasty food group in moderation; you can’t deny it’s absolutely delicious qualities. It’s ooey, it’s gooey, and it’s oh so yummy. Whenever I allow myself a cheat meal cheese is most definitely part of that meal. Here are some super cheesy recipes that I thought I would share for the next time you’ll feeling that cheese craving.

Waffle Iron Fried Cheese

Waffle Iron Fried Cheese

(BRB, going to buy a waffle iron) Recipe: http://www.seriouseats.com/recipes/2015/01/how-to-waffle-iron-fried-cheese-queso-frito-recipe.html

Cheesy Bacon Pull Apart Bread

(BACON!? Say no More) Recipe:  http://www.twopeasandtheirpod.com/cheesy-bacon-pull-apart-bread/

Instant Mac n Cheese in a Mug

Instant Mac and Cheese in a Mug

(Easy and Portable) Recipe: http://theviewfromgreatisland.com/instant-microwave-macaroni-and-cheese-in-a-mug/

Cheese Straws

4-Ingredient Cheese Straws

(*Drools*) Recipe: http://gooseberrypatch.typepad.com/blog/2012/01/motw-101-easy-entertaining.html#.VvmCKRIrJhE

Cheesy Veggie Quinoa Bites

Cheesy Veggie Quinoa Bites

(Vegetables and quinoa are healthy so it’s good for you right?) Recipe: http://cupcakesandkalechips.com/cheesy-veggie-quinoa-bites/#_a5y_p=3415754

Sriracha Queso

The Ultimate Lazy Sriracha Queso

(Queso= the king of all cheese) Recipe: http://www.buzzfeed.com/christinebyrne/sriracha-queso#.wb9xQR7lz

If you’re like me, scrolling through this post has my mouth watering. I’m off to make one of these delicious cheesy snacks RIGHT NOW! Are you?

Your Realtor and Friend for Life!

~Kathy

 

 

Tomatoes

 

This powerful fruit packs a PUNCH! They contain lycopene, an antioxidant rarely found in other foods. Studies suggest that it could protect the skin against harmful UV rays, prevent certain cancers, and lower cholesterol. Plus, tomatoes contain high amounts of potassium, fiber, and vitamin C. Not to mention they taste great on any sandwich or in any pasta dish!

So next time you go to the grocery store, be sure to pick up this delicious fruit to add a superfood to any meal!

Your Realtor and friend for Life!

~Kathy

 

Not all snacking was created equally. A bag of chips after a workout probably isn’t a good idea say like snacking on peanut butter and apples after a workout. Protein and carbohydrates are essential after a workout to replenish your body and build those muscles. Here are some high powered protein snacks to enjoy after a workout or just in general. The great thing about these snacks is that they will also keep you full and satisfied until your next meal.

Tuna Salad on Crackers

Tuna Salad on Crackers

Fruit Dip and Apples

High Protein Fruit Dip with Sliced Apples

Hard Boiled Eggs and Avocado

Hard-boiled Egg and Avocado Bowl

Hummus Dip and Vegetables

Black Bean Hummus Dip and Sliced Vegetables

Peanut Butter and Banana Smoothie

Peanut Butter Banana Smoothie

Before you go for that bag of chips, try one of these snacks instead. I guarantee it’ll keep you feeling full and feeling great!

Your Realtor and Friend for Life!

~Kathy

Happy Friday everyone and Happy Easter!!! Before you start loading those Easter eggs with wonderful goodies for the little ones, here are some delicious Easter brunch recipes that load their tummies and give them fuel before the big Easter egg hunt!

Monkey Bread

Monkey Bread

A tried and true favorite among the young ones: http://food52.com/recipes/26117-chai-spiced-monkey-bread?utm_source=cj&affil=cj&utm_medium=affiliate&utm_campaign=Food52+Outdoor+Goods+Page

Broccoli Frittata 

Slow-Baked Broccoli Frittata

A clever and delicious way to sneak in those vegetables: http://food52.com/recipes/32139-andrew-feinberg-s-slow-baked-broccoli-frittata?utm_source=cj&affil=cj&utm_medium=affiliate&utm_campaign=Food52+Outdoor+Goods+Page

Lemony Cream Cheese Pancakes with Blueberries

Lemony Cream Cheese Pancakes with Blueberries

Because what’s brunch without pancakes?: http://food52.com/recipes/1843-lemony-cream-cheese-pancakes-with-blueberries?utm_source=cj&affil=cj&utm_medium=affiliate&utm_campaign=Food52+Outdoor+Goods+Page

Salt and Pepper French Toast

Crispy Salt and Pepper French Toast

Or french toast: http://go.redirectingat.com/?id=74679X1524629&site=buzzfeed.com&xs=1&isjs=1&url=https%3A%2F%2Ffood52.com%2Frecipes%2F7030-crispy-salt-and-pepper-french-toast&xguid=491f08a80eeda549a06fe7b513ad02a8&xuuid=5ac558de0a4753aa2c1eaf6d4c4f208b&xsessid=c4c3ff624725e826075a5424d9489c70&xcreo=0&xed=0&sref=http%3A%2F%2Fwww.buzzfeed.com%2Fcaodonnell%2Feaster-brunch-recipes%23.nwePyneGj&pref=http%3A%2F%2Fwww.buzzfeed.com%2Flindsayhunt%2Fwhole-grain-sweets&xtz=300

Bloody Mary

Rick's Picks Bloody Mary

This one’s for the BIG kids: http://food52.com/recipes/30282-rick-s-picks-bloody-mary-mix?utm_source=cj&affil=cj&utm_medium=affiliate&utm_campaign=Food52+Outdoor+Goods+Page

Hoppy Easter Everyone!

 

First off, what exactly is a superfood? While this isn’t a real term in general superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier and thinner than those who don’t.

You should try to incorporate these foods into your daily diet everyday. Today I’m going to talk about one of my personal favorite breakfast staples: Oats!

Why they’re super: Full of fiber, oats are a rich source of magnesium, potassium, and phytonutrients. They contain a special type of fiber that helps to lower cholesterol and prevent heart disease. Magnesium works to regulate blood-sugar levels, and research suggests that eating whole-grain oats may reduce the risk of type 2 diabetes.

Oats can be utilized in many different ways and are good at any meal. So the next time you’re at the store, consider picking up this wonderful ingredient!

Your Realtor and Friend for Life!

~Kathy

There’s something about cold, rainy weather that makes me want to cuddle up in a blanket with a nice, hot bowl of soup. I’m sure I’m not the only one that feels this way so here are some delicious soups that will make any rainy day better in an instant.

Italian Chicken Soup

Brodo Di Pollo - Italian Chicken Soup

Recipe: http://chewtown.com/2014/07/brodo-di-pollo/

Leek and Potato Soup

Creamy Leek and Potato Soup

Recipe: http://www.dishingdelish.com/creamy-potato-leek-soup/

Lasagna Soup

Slow Cooker Lasagna Soup

Recipe: http://www.culinaryhill.com/slow-cooker-lasagna-soup/

French Onion Soup

The Perfect French Onion Soup

Recipe: http://www.thegarlicdiaries.com/the-perfect-french-onion-soup/

Beer Cheddar Soup

Beer Cheddar Soup

Recipe: http://thespicetrain.com/2014/08/11/beer-cheddar-soup/

Turkey Meatball Soup

Feel Good Turkey Meatball Soup

Recipe: http://www.vodkaandbiscuits.com/2015/11/03/feel-good-turkey-meatball-soup/

AND MY PERSONAL FAVORITE…

New England Clam Chowder (YUMMMM)

New England Clam Chowder

Recipe: http://www.whattheforkfoodblog.com/2015/07/28/new-england-clam-chowder/

 

I must confess I already made a BIG batch of soup yesterday in preparation of today and I cannot wait to get home to have a nice, big bowl. Go home and make some today and enjoy this rainy weather!

Your Realtor and Friend for Life!

~Kathy

If you live in Texas then you know breakfast tacos are the holy grail of breakfast foods. Most contain egg *the most important ingredient* and bacon *the tastiest ingredient* but these tasty little concoctions can be combined in 100 different ways. Here are some delicious breakfast taco combinations that you can try when breakfast time rolls around again.

AVOCADO, BACON, HOT SAUCE

BLACK BEANS, SALSA VERDE, CILANTRO

CHORIZO, SWEET POTATO, COTIJA CHEESE

POTATO, PICKLED RED ONION, CREMA

BREAKFAST SAUSAGE, CHIPOTLE, SOUR CREAM

POTATO, BACON, CHEDDAR CHEESE

That last one is my personal favorite! But see there are SO many different ways you can eat a breakfast taco. Try out your favorite today!

Your Realtor and Friend for Life!

~Kathy

 

Happy Texas Independence Day Ya’ll! Texans are extremely proud individuals and I am no exception. I love the Great Lone Star State almost as much as I love food trucks, which is exactly what my post is about today. Food trucks are a quintessential staple in Austin and once you try one you must try them all. But here is a list of the top 10 HOTTEST food trucks in Austin you must try TODAY

MickletheWait Craft Meats

East Side King

Little Lucy’s Mini Donuts

Veracruz All Natural

Chi’Lantro

Hey Cupcake

The Peached Tortilla

Hey! You Gonna Eat or What?

Gourdough’s

Torchy’s Tacos

Feel free to google these food trucks and get a feel for what kind of food they serve. I promise you they’re all AWESOME and I recommend you try each at least once to get the full Austin experience!

Your Realtor and Friend for Life!

~Kathy

 

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