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Posts Tagged ‘#nutritious’

Because spring is upon us! Time to try out some new delicious and colorful recipes.

Korean BBQ Burrito

Korean-BBQ-Beef-Burritos-1-600x900

Recipe Here!

Kung Pao Chicken Noodle Stir Fry

Kung-Pao-Chicken-Noodle-Stir-Fry-Recipe-1

Recipe Here!

Strawberry-Rhubarb Pie

bas-best-strawberry-rhubarb-pie

Recipe Here!

Yogurt Queso w/Cilantro Cream

molly-yeh-yogurt-recipes-60

Recipe Here!

Crispy Chicken Thighs

rent-week-chicken-thigh-lede

Recipe Here!

Who’s ready to dive into spring? Your Realtor and Friend for Life~ Kathy

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You may find as you get older that your body does not tolerate dairy like it used to. All my life I’ve been sensitive to dairy and instead of taking pills every time I ate it, I decided to find some recipes that were dairy free but still delicious. Now these recipes also don’t contain any meat but can always be modified to include it.

Avocado “egg” rolls

egg

http://www.savorytooth.com/avocado-egg-rolls-sweet-chili-sauce/

Creamy Vegetable Risotto

risotto

http://nofaceplate.blogspot.com/2011/12/creamy-fall-vegetable-risotto.html

Falafel

falafel

https://gourmandelle.com/chiftelute-de-naut-healthy-vegan-falafel/

Teriyaki Veggie Rolls

veggie

http://veggieprimer.com/teriyaki-veggie-spring-rolls/

Corn Chowder (it may look like there’s milk but I promise there isn’t! )

corn

http://nofaceplate.blogspot.com/2011/06/out-of-hand-sick-delicious-corn-chowder.html

 

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PSA: It’s strawberry season!!

Berries, berries, galore! I love berries. These delicious little fruits are so easy to just pop in your mouth or bag on the go and they are very nutritious as well. With spring nearing here in Austin, TX, berry season is soon underway and that means strawberry farms and strawberry picking. Here are some scrumptious strawberry recipes for you to use before all of those delicious berries go bad in your fridge!

Strawberry and Cream Scones

Strawberry and Cream Scones

Recipe: http://bakerbynature.com/strawberries-and-cream-scones/

Strawberry Dump Cake

Easy Strawberry Dump Cake

Recipe: http://www.thirtyhandmadedays.com/2014/08/strawberry-dump-cake/

Strawberry Frozen Yogurt

Five-Minute Strawberry Frozen Yogurt

Recipe: http://www.justataste.com/5-minute-healthy-strawberry-frozen-yogurt-recipe/

Strawberry Jello Pie

Easy Strawberry Jello Pie

Recipe: http://cincyshopper.com/easy-strawberry-pie-like-frischs-and-shoneys/

Strawberry Chocolate Chip Cookies

Strawberry Chocolate Chip Cookies

Recipe: http://sallysbakingaddiction.com/2013/01/23/strawberry-chocolate-chip-cookies/

Strawberry Nutella French Toast

Strawberry Nutella French Toast Roll-Ups

Recipe: http://www.recipetineats.com/strawberry-nutella-french-toast-roll-ups/#comment-17722

Strawberry Tart

Simplest Strawberry Tart

Recipe: http://brooklynsupper.com/2016/03/simplest-strawberry-tart/

Strawberry Pie

Strawberry Pie with Brown Sugar and Lemon

Recipe: http://www.jessicanwood.com/2015/06/08/strawberry-pie-2/

I don’t know about you, but I’m running to my nearest grocery store and picking up pounds of this delicious fruit to start trying out some of these recipes. Happy strawberry picking!

Your Realtor and Friend for Life!

~Kathy

 

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I’m sure you have heard that kale is probably the healthiest food you can ever eat right? It’s the king of all superfoods. Here are a couple of facts about kale just to show you how awesome it is.

  • Kale is among the most nutrient dense foods on the planet
  • It is an excellent source of Vitamin C
  • Kale can help lower cholesterol which may reduce the risk of heart disease
  • There are numerous cancer- fighting substances in kale

Bottom line: kale is packed full of nutrients and is good for you, not to mention it doesn’t taste all that bad.

Here I have provided a list of some kale recipes that are both delicious and healthy (duh)! These recipes are sure to make you fall in love with kale.

Sweet Potato, Shrimp, and Kale Skillet

1

Recipe: http://www.primaverakitchen.com/sweet-potato-kale-and-shrimp-skillet

Salmon and Sweet Kale Salad

2

Recipe: http://www.jasonandshawnda.com/foodiebride/archives/18768

Creamy Pasta with Kale, Mushrooms, and Pancetta

3

Recipe: http://strawberriesforsupper.com/creamy-pasta-with-kale-mushrooms-pancetta/

 Quick Chicken Kale Soup with Beans

4

Recipe: http://imagecooking.com/2014/12/10/quick-chicken-kale-soup-beans/

Spicy Sausage, Potato & Kale Soup

5

Note: I have made this and it is awesome! Highly Recommend

Recipe: http://www.thecandidappetite.com/2013/01/19/spicy-sausage-potato-kale-soup/

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