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Posts Tagged ‘healthy’

We all love comfort food. Nothing beats that yummy grilled cheese or extra greasy nachos. But how can we enjoy those foods without all the extra calories? I got you covered.

Spinach Artichoke Grilled Cheese

artichoke

Healthy Comfort Food Recipe HERE!

Dairy-Free Lasagna Soup

vegan-lasagna-soup-2

Healthy Comfort Food Recipe HERE!

Dairy-Free Chicken Pot Pie

Healthy-Chicken-Pot-Pie

Healthy Comfort Food Recipe HERE!

Sheet Pan Sweet Potato Nachos

Sweet-Potato-Nachos4

Healthy Comfort Food Recipe HERE!

Butternut Squash Mac & Cheese

butternut-squash-mac-and-cheese-recipe

Healthy Comfort Food Recipe HERE!

Who says you can’t enjoy the foods you love! Happy eating!

Your Realtor and Friend for Life~ Kathy

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Sometimes, food is meant to touch.

Sweet Potato Chickpea Bowl

chickpea

GET YOUR FIX HERE!

Bibimbap Bowl

Bibimbap-V1

GET YOUR FIX HERE!

Sweet Chili Tofu Bowl

Sweet-Chili-Tofu-Bowls-V

GET YOUR FIX HERE!

Chicken, Veggie, and Avocado Rice Bowl

California-Chicken-Veggie-Avocado-and-Rice-Bowls-1

GET YOUR FIX HERE!

Salmon Sushi Bowl

Salmon-Sushi-Bowls-10

GET YOUR FIX HERE!

Cuz life is better in a bowl.

Have a fantastic weekend! Your Realtor and Friend for Life~ Kathy

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Summer is coming to a close. Here are the perfect recipes to wrap it up!

Cheesy Chipotle Adobe Chicken Quesadillas

chicken

SUMMER RECIPE HERE!

Pineapple- Ginger Chicken Stir Fry

pineapple

SUMMER RECIPE HERE!

Blackened Shrimp Tacos

shrimp

SUMMER RECIPE HERE!

Lemon Pesto Penne

lemon

SUMMER RECIPE HERE!

Italian Sausage Stuffed Zucchini

italian

SUMMER RECIPE HERE!

Enjoy these last days of summer! Your Realtor and Friend for Life~ Kathy

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You read that caption right. Check out these amazingly delicious seafood recipes you can make in 30 minutes or less. Perfect for the summer weather!

Teriyaki Salmon

teriyaki-salmon

GET THE RECIPE HERE!

Ahi Poke Bowls

poke-bowl-I-howsweeteats.com-11

GET THE RECIPE HERE!

Sriracha Glazed Scallops

sriracha-seared-scallops-recipe-peasandcrayons-0941

GET THE RECIPE HERE!

Mango Chipotle Fish Tacos

Mango-Fish-Tacos-3-1

GET THE RECIPE HERE!

Paella

paella

GET THE RECIPE HERE!

Buttery Garlic Steamed Clams

buttery-garlic-steamed-clams-2

GET THE RECIPE HERE!

Don’t these recipes just scream SUMMER! So what are you waiting for? Get to cooking!

Your Realtor and Friend for Life~ Kathy

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Happy Friday! There’s something about this particular Friday that has me in high spirits today. I cannot wait to get out of work to go home and relax and begin my weekend. I don’t necessarily have the drive and motivation to cook dinner on Friday’s but when I do, I always opt for something light because I know I’m going to make some not so good decisions during the weekend. So here is a quick, easy, and light salad recipe you can make for dinner tonight that will be sure to set the mood for the upcoming weekend.

Honey Mustard Chicken, Bacon, and Avocado Salad

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INGREDIENTS

Servings: 4

Dressing/Marinade
2 tablespoons olive oil
⅓ cup honey
3 tablespoons stone ground mustard
2 tablespoons Dijon mustard
½ lemon
1 teaspoon minced garlic
½ teaspoon salt
½ teaspoon pepper
4 skinless and boneless chicken thighs

Salad
1 head romaine lettuce, chopped
1 cup cherry tomatoes, halved
¼ red onion, thinly sliced
1 avocado, diced
1 hard-boiled egg, sliced
¼ cup cooked bacon, diced

PREPARATION

1. In a small bowl, add the olive oil, honey, stone ground mustard, Dijon mustard, 2. Lemon, garlic, salt, and pepper. Whisk until smooth.
3. Remove ½ of the marinade and refrigerate to use as a dressing.
4. Add chicken thighs to remaining marinade and let it marinate for two hours.
5. Add a teaspoon of olive oil to a nonstick pan. Sear chicken on each side until 6. Golden, crispy, and cooked through. Set aside and allow to rest.
7. Put lettuce in a large bowl, add tomatoes, red onions, avocado slices, and hard-boiled egg.
8. Slice chicken into strips and place in the salad.
9. Add the remaining marinade to the salad and toss.
10. Sprinkle bacon on top.
11. Enjoy!

Your Realtor and Friend for Life~ Kathy

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Happy Friday Followers! February may be the shortest month out of the year, but that doesn’t mean there is a shortage of delicious food and recipes to match. So here’s a look at what’s in season this month and what you should be cooking!

feb

Spicy Shrimp with Cauliflower Mash and Kale

shrimp

http://pinchofyum.com/spicy-shrimp-cauliflower-mash-roasted-kale

Lo Mein

lo-mein

http://pinchofyum.com/lo-mein

Spinach and Artichoke Melt

artichoke

http://www.halfbakedharvest.com/irish-pub-spinach-artichoke-melt/

Breakfast Enchiladas

breakfast

http://pinchofyum.com/breakfast-enchiladas-with-roasted-poblano-sauce

Smoky Bacon Chili

chili

http://www.twopeasandtheirpod.com/smoky-bacon-chili/

Chocolate Hazelnut Crepes

hazelnut

http://www.topwithcinnamon.com/2016/02/chocolate-hazelnut-crepes-no-refined-sugar-gluten-free-vegan.html

Have a FANTASTIC weekend and Happy Cooking!

Your Realtor and Friend for Life~ Kathy

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On this cold rainy Wednesday, I want nothing more to be at home snuggled in bed with a huge bowl of clam chowder. That says comfort to me. We all have our own versions of comfort food but what if we can have our comfort and be healthy too? Here’s a look at some of our favorite comfort foods that are beneficial to our health as well.

Grilled Cheese

grilled

http://kirbiecravings.com/2015/08/cauliflower-crusted-grilled-cheese-sandwiches.html

Mac and Cheese

mc

http://pinchofyum.com/healthy-mac-and-cheese#easyrecipe-16483-0

 Nachos

nachos

http://realfoodbydad.com/texas-chicken-nachos/

Brownies

brownie

http://www.chelseasmessyapron.com/the-best-healthy-brownie-no-flour-refined-sugar-butter-or-eggs-video/

Chili

chili

http://www.healthy-liv.com/sweet-potato-black-bean-lentil-vegetarian-chili/

Peanut Butter Cookie

cookie

http://www.wellplated.com/healthy-peanut-butter-cookie/

Who says you can’t have your comfort and eat it too?

Stay warm everyone!

Your Realtor and Friend for Life~ Kathy

 

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