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Posts Tagged ‘healthy’

Now I know it’s not exactly cold here in Austin, TX but a girl can dream can’t she? Save these delicious crock pot recipes for those cold winter nights coming up!

Asian Party Meatballs 

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Get the Recipe Here!

Spinach Artichoke Dip

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Get the Recipe Here!

Taco Tater Tots

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Get the Recipe Here!

Apple Crisp

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Get the Recipe Here!

Pumpkin Monkey Bread

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Get the Recipe Here!

Please cold weather, get here ASAP!

Your Realtor and Friend for Life~ Kathy

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It’s the best day of the week! YUP, it’s Friday!! No need to slave over a hot stove all weekend. Grab a chicken from the store and have these 4 meals to go for the entire weekend.

Chicken Fried Rice

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Get the Recipe Here

Chicken Tortilla Soup

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Get the Recipe Here

Honey Mustard Chicken Salad

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Get the Recipe Here

BBQ Chicken Pita Pizza

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Get the Recipe Here

I hope you all have a fantastic weekend!

Your Realtor and Friend for Life~ Kathy

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We all love comfort food. Nothing beats that yummy grilled cheese or extra greasy nachos. But how can we enjoy those foods without all the extra calories? I got you covered.

Spinach Artichoke Grilled Cheese

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Healthy Comfort Food Recipe HERE!

Dairy-Free Lasagna Soup

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Healthy Comfort Food Recipe HERE!

Dairy-Free Chicken Pot Pie

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Healthy Comfort Food Recipe HERE!

Sheet Pan Sweet Potato Nachos

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Healthy Comfort Food Recipe HERE!

Butternut Squash Mac & Cheese

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Healthy Comfort Food Recipe HERE!

Who says you can’t enjoy the foods you love! Happy eating!

Your Realtor and Friend for Life~ Kathy

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Sometimes, food is meant to touch.

Sweet Potato Chickpea Bowl

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GET YOUR FIX HERE!

Bibimbap Bowl

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GET YOUR FIX HERE!

Sweet Chili Tofu Bowl

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GET YOUR FIX HERE!

Chicken, Veggie, and Avocado Rice Bowl

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GET YOUR FIX HERE!

Salmon Sushi Bowl

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GET YOUR FIX HERE!

Cuz life is better in a bowl.

Have a fantastic weekend! Your Realtor and Friend for Life~ Kathy

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Summer is coming to a close. Here are the perfect recipes to wrap it up!

Cheesy Chipotle Adobe Chicken Quesadillas

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SUMMER RECIPE HERE!

Pineapple- Ginger Chicken Stir Fry

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SUMMER RECIPE HERE!

Blackened Shrimp Tacos

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SUMMER RECIPE HERE!

Lemon Pesto Penne

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SUMMER RECIPE HERE!

Italian Sausage Stuffed Zucchini

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SUMMER RECIPE HERE!

Enjoy these last days of summer! Your Realtor and Friend for Life~ Kathy

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You read that caption right. Check out these amazingly delicious seafood recipes you can make in 30 minutes or less. Perfect for the summer weather!

Teriyaki Salmon

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GET THE RECIPE HERE!

Ahi Poke Bowls

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GET THE RECIPE HERE!

Sriracha Glazed Scallops

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GET THE RECIPE HERE!

Mango Chipotle Fish Tacos

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GET THE RECIPE HERE!

Paella

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GET THE RECIPE HERE!

Buttery Garlic Steamed Clams

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GET THE RECIPE HERE!

Don’t these recipes just scream SUMMER! So what are you waiting for? Get to cooking!

Your Realtor and Friend for Life~ Kathy

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Happy Friday! There’s something about this particular Friday that has me in high spirits today. I cannot wait to get out of work to go home and relax and begin my weekend. I don’t necessarily have the drive and motivation to cook dinner on Friday’s but when I do, I always opt for something light because I know I’m going to make some not so good decisions during the weekend. So here is a quick, easy, and light salad recipe you can make for dinner tonight that will be sure to set the mood for the upcoming weekend.

Honey Mustard Chicken, Bacon, and Avocado Salad

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INGREDIENTS

Servings: 4

Dressing/Marinade
2 tablespoons olive oil
⅓ cup honey
3 tablespoons stone ground mustard
2 tablespoons Dijon mustard
½ lemon
1 teaspoon minced garlic
½ teaspoon salt
½ teaspoon pepper
4 skinless and boneless chicken thighs

Salad
1 head romaine lettuce, chopped
1 cup cherry tomatoes, halved
¼ red onion, thinly sliced
1 avocado, diced
1 hard-boiled egg, sliced
¼ cup cooked bacon, diced

PREPARATION

1. In a small bowl, add the olive oil, honey, stone ground mustard, Dijon mustard, 2. Lemon, garlic, salt, and pepper. Whisk until smooth.
3. Remove ½ of the marinade and refrigerate to use as a dressing.
4. Add chicken thighs to remaining marinade and let it marinate for two hours.
5. Add a teaspoon of olive oil to a nonstick pan. Sear chicken on each side until 6. Golden, crispy, and cooked through. Set aside and allow to rest.
7. Put lettuce in a large bowl, add tomatoes, red onions, avocado slices, and hard-boiled egg.
8. Slice chicken into strips and place in the salad.
9. Add the remaining marinade to the salad and toss.
10. Sprinkle bacon on top.
11. Enjoy!

Your Realtor and Friend for Life~ Kathy

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