Healthy Living in Austin, Texas

Happy Monday everyone! I hope you all are having a fantastic start to the week. There is just something about October that actually makes me want to get out of bed in the morning. I don’t know if it’s the mornings turning cooler, or the leavings turning orange but there is definitely something in the air during October. This month also makes me want to preheat my oven to 350 degrees and fill my house with warm, yummy smells of fall. So why not do just that but put a healthy spin on it? Here are 6 dinner ideas PACKED with protein that will be sure to fill you up and your home as well with delicious smells!

Chicken Parmesan Zucchini Boats

Calories: 500 (includes three zucchini boats)
Protein: 57.3g

http://www.thewholesomedish.com/chicken-parmesan-zucchini-boats/

Zoodles w/Chicken and Spicy Almond Butter Sauce

Calories: 370
Protein: 39.3g

http://www.theleangreenbean.com/zoodles-with-chicken-and-spicy-almond-butter-sauce/

Garlic Teriyaki Shrimp

Calories: 272
Protein: 43.95g

With a cup of brown rice: Add 216 calories and 5 grams of protein.

http://kendrastreats.com/2014/02/garlic-teriyaki-shrimp/

Chipotle Sweet Potato Turkey Burgers

Calories: 337
Protein: 33.7g

With a whole wheat bun: Add 130 calories and 7 grams of protein.

http://www.wellplated.com/sweet-potato-turkey-burger/

Salmon Quinoa Bowl

Calories: 524
Protein: 39.7g

http://megiswell.com/quinoa-salmon-bowl/

Turkey Quinoa Stuffed Bell Peppers

Calories: 496
Protein: 45.9g

http://loveandfoodforeva.com/2016/07/turkey-quinoa-stuffed-bell-peppers/

Of course feel free to make modifications as your dietary needs see fit and remember it’s okay to put your own special twist on these recipes as well.

Your Realtor and Friend for Life~ Kathy

Keywords: “Austin homes for sale, Austin real estate luxury homes for sale, houses, properties, luxury, Austin real estates condos, town homes, townhomes, mansions, luxury fine houses estates, search listings, Austin MLS, executive, custom, new homes builders, residential, commercial, single family, buyers, agents, listing agents, relocation, relocating, Austin MLS, REIA, neighborhoods, subdivisions, FSBO, Travis County, homes for sale, housing, real estate, realty, realtor, rental, houses, apartments, condos, lofts, commercial, property, residential, renovated, remodeled, historic, homes by owner, buy, owner, for sale by owners, Remax, Remax of Texas”

Read Full Post »