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Posts Tagged ‘#quick’

And all you need is a sheet pan and a few ingredients!

Mashup Macaroni Potato Salad

macaroni

GET THE RECIPE HERE!!

Lemon Pepper Chicken w/Orzo

chicken

GET THE RECIPE HERE!!

Vegetable Enchilada Casserole

enchilada

GET THE RECIPE HERE!!

Sheet Pan Nachos

nachos

GET THE RECIPE HERE!!

Your Realtor and Friend for Life~ Kathy

 

 

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It’s Tuesday which is still 3 days away from Friday. Let me save you some thinking planning dinner. Don’t worry, I got you covered.

Tuscan chicken Skillet

Tuscan-Chicken-Skillet-7

Tuscan Chicken Skillet
Prep time
15 mins
Cook time
30 mins
Total time
45 mins
Author: The Wanderlust Kitchen
Serves: 4
Ingredients
  • 2 Tbsp. olive oil, divided
  • 1 lb. chicken breast tenderloins
  • 1 tsp. kosher salt
  • 1 tsp. freshly ground black pepper
  • 1 tsp. oregano
  • ½ tsp. thyme
  • ½ yellow onion, diced
  • 3 cloves garlic, minced
  • 12 oz. mushrooms, sliced
  • ⅔ c. sundried tomatoes, chopped
  • 1 (15 oz) can Cannelini Beans, drained and rinsed
  • 2 (15 oz) cans fire roasted diced tomatoes
  • 1 Tbsp. sugar
  • Salt and pepper, to taste
  • Parsley for garnish

Instructions

  1. Season the chicken with salt and pepper. Heat 1 tablespoon of olive oil in a large sauté pan or cast iron skillet over medium-high heat, then add the chicken and brown for 3 minutes on each side.
  2. Remove chicken and set aside on a plate. Add the remaining tablespoon olive oil to the pan. Add the sliced mushrooms in a single layer and brown, working in batches, a few minutes per side. Remove from the pan and set aside.
  3. Add the onion and sauté for 3 minutes. Add the garlic, and sundried tomatoes. Sauté for 2 minutes. Stir in the diced tomatoes, spices, beans, and sugar.
  4. Transfer the chicken back to the pan and spoon some of the sauce and vegetables over top of the chicken. Cook, covered, on the stove top until the chicken is cooked through and the sauce is bubbling, about ten minutes. Return the mushrooms to the pan. Taste and add salt and pepper as needed. Serve hot, garnished with parsley.

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Happy Friday everyone!! It’s finally the weekend which means time to relax and wind down from the long week. The last thing we all want to do is spend our precious time cooking for hours. Here are some dinner recipes that will reach your table in 30 minutes or less and as always they’re healthy too!

Spicy Quinoa Taco Bowl

Spicy Quinoa Taco Bowl

Recipe: http://www.oneingredientchef.com/quinoa-taco-bowl/

Smashed Chickpea Avocado Salad with Cranberries and Lemon

Smashed Chickpea Avocado Salad Sandwich With Cranberries and Lemon

Recipe: http://www.ambitiouskitchen.com/2015/10/smashed-chickpea-avocado-salad-sandwich-with-cranberries-lemon/

Italian Chicken Skillet

Italian Chicken Skillet

Recipe: http://www.gimmesomeoven.com/easy-italian-chicken-skillet-recipe/

Roasted Salmon with Kale and Cabbage

Roasted Salmon With Kale and Cabbage

Recipe: http://www.marthastewart.com/1033633/roasted-salmon-kale-and-cabbage

Mushroom and Leek Risotto

Mushroom and Leek Risotto

Recipe: http://minimalistbaker.com/mushroom-and-leek-risotto/#more-17727

Avocado Boats

Avocado Boats

Recipe: http://minimalistbaker.com/avocado-boats-2-ways/

Spicy Ancho Turkey Chili

Spicy Ancho Turkey Chili

Recipe: http://pinchofyum.com/30-minute-spicy-ancho-turkey-chili

 

 

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That’s right you read the title right. I’m going to share with you some super easy three-ingredient snacks that are simple, easy, and actually healthy. Now you really have no excuses!

2-Ingredient Banana and Chocolate Chip Ice Cream Bites

Two-Ingredient Banana and Chocolate Chip Ice Cream Bites

Recipe: http://thebakermama.com/recipes/two-ingredient-banana-chocolate-chip-ice-cream-bites/

Paleo Pancakes

Paleo Pancakes

Recipe: http://www.aspicyperspective.com/paleo-pancakes/

Strawberry-Banana Ice Pops

Strawberry-Banana Ice Pops

Recipe: http://sallysbakingaddiction.com/2014/06/22/3-ingredient-strawberry-banana-popsicles/

Baked Egg and Tomato Cups

Recipe: http://abeautifulbite.com/baked-tomato-and-egg-cups/

Healthy Pumpkin Cookies

Healthy Pumpkin Cookies

Recipe: http://thebigmansworld.com/2015/09/08/healthy-3-ingredient-pumpkin-cookies/

Almond Butter Granola Bars

Almond Butter Granola Bars

Recipe: http://fitmommydiaries.blogspot.com/2014/04/3-ingredient-almond-butter-granola-bars.html

Rice Krispy Treats

3-Ingredient Rice Krispie Treats

Recipe: http://thebigmansworld.com/2015/09/23/healthy-3-ingredient-rice-crispy-treats/

Cinnamon Pear Chips

Cinnamon-Pear Chips

Recipe: http://www.kleinworthco.com/2013/09/cinnamon-pear-chips.html

Green Smoothie

3-Ingredient Green Smoothie

Recipe: http://cookeatpaleo.com/3-ingredient-green-smoothie/

Cheddar-Broccoli Egg Muffins

Cheddar-Broccoli Egg Muffins

Recipe: http://www.fitmamarealfood.com/cheddar-broccoli-egg-muffin/

Raw Brownies

Raw Brownies

Recipe: http://www.thestayathomechef.com/2013/01/raw-brownie-3-ingredients.html

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