Healthy Living in Austin, Texas

Tomatoes

This powerful fruit packs a PUNCH! They contain lycopene, an antioxidant rarely found in other foods. Studies suggest that it could protect the skin against harmful UV rays, prevent certain cancers, and lower cholesterol. Plus, tomatoes contain high amounts of potassium, fiber, and vitamin C. Not to mention they taste great on any sandwich or in any pasta dish!

So next time you go to the grocery store, be sure to pick up this delicious fruit to add a superfood to any meal!

Your Realtor and friend for Life!

~Kathy