Posted in Austin Texas Neighborhoods, Healthy Living, Leander Texas Neighborhoods, Recipes, tagged #AustinTexas, #FirstLadyofRealEstate!, #food, #healthylifestyle, #RealEstate, #superfoods, #superfoodwednesday, #www.AtxMoveNow.com, healthy on May 4, 2016| Leave a Comment »
Salmon contains omega-3 fatty acids, which the body cannot produce by itself. These fatty acids reduce inflammation, improve circulation, increase the ratio of good to bad cholesterol, and may slash cancer risk. Salmon is a rich source of selenium, which helps prevent cell damage, and several B vitamins.
Your Realtor and Friend For Life!
~Kathy De La Cruz
Posted in Austin Texas Neighborhoods, Client Testimonials, Healthy Living, Kyle Texas Neighborhoods, Leander Texas Neighborhoods, Recipes, tagged #AustinTexas, #Brunch, #Easter, #FirstLadyofRealEstate!, #GoodFriday, #HappyEaster, #RealEstate, #recipes, #REMAXPoshProperties on March 25, 2016| Leave a Comment »
Happy Friday everyone and Happy Easter!!! Before you start loading those Easter eggs with wonderful goodies for the little ones, here are some delicious Easter brunch recipes that load their tummies and give them fuel before the big Easter egg hunt!
Monkey Bread
A tried and true favorite among the young ones: http://food52.com/recipes/26117-chai-spiced-monkey-bread?utm_source=cj&affil=cj&utm_medium=affiliate&utm_campaign=Food52+Outdoor+Goods+Page
Broccoli Frittata
A clever and delicious way to sneak in those vegetables: http://food52.com/recipes/32139-andrew-feinberg-s-slow-baked-broccoli-frittata?utm_source=cj&affil=cj&utm_medium=affiliate&utm_campaign=Food52+Outdoor+Goods+Page
Lemony Cream Cheese Pancakes with Blueberries
Because what’s brunch without pancakes?: http://food52.com/recipes/1843-lemony-cream-cheese-pancakes-with-blueberries?utm_source=cj&affil=cj&utm_medium=affiliate&utm_campaign=Food52+Outdoor+Goods+Page
Salt and Pepper French Toast
Bloody Mary
This one’s for the BIG kids: http://food52.com/recipes/30282-rick-s-picks-bloody-mary-mix?utm_source=cj&affil=cj&utm_medium=affiliate&utm_campaign=Food52+Outdoor+Goods+Page
Hoppy Easter Everyone!
Posted in Austin Texas Neighborhoods, Healthy Living, Kyle Texas Neighborhoods, Leander Texas Neighborhoods, Recipes, tagged #AustinTexas, #cutback, #FirstLadyofRealEstate!, #healthydiet, #healthyeating, #healthylifestyle, #healthyliving, #healthypeople, #RealEstate, #REMAX, #sugar, #www.AtxMoveNow.com on February 29, 2016| Leave a Comment »
Eating too much sugar is associated with high risk of diabetes, obesity, and heart disease. But again, it’s delicious. So how do you know if you’re eating too much sugar? Well if you’re exercising regularly and eating healthy, then having a couple of cookies here and there won’t hurt you. The American Heart Association recommends limiting your daily added sugar intake to 6-9 teaspoons a day. To give you a comparison there are about 10 teaspoons of added sugar in one 12 ounce can of soda! So if you’re downing 3 sodas a day or eating a package of cookies in one sitting then maybe you want to start thinking about limiting your sugar intake, and here are some ways in which you can!
Remember, not everyone has to limit their sugar intake so look at your lifestyle and decide what’s best for you. Maybe try one or two of these tips to begin with and go from there.
Your Realtor and Friend for Life!
~Kathy
Posted in Austin Texas Neighborhoods, Community Events, Healthy Living, Kyle Texas Neighborhoods, Leander Texas Neighborhoods, Recipes, tagged #AustinTexas, #dinner, #easy, #fast, #FirstLadyofRealEstate!, #quick, #RealEstate, #REMAX, #Tuesday, #www.AtxMoveNow.com, healthy on January 19, 2016| Leave a Comment »
It’s Tuesday which is still 3 days away from Friday. Let me save you some thinking planning dinner. Don’t worry, I got you covered.
Tuscan chicken Skillet
Instructions
Posted in Austin Texas Neighborhoods, Client Testimonials, Community Events, Healthy Living, Kyle Texas Neighborhoods, Leander Texas Neighborhoods, Recipes, tagged #Austin #YourRealtorandFriendforLife!, #AustinTexas, #Breakfast, #delicious, #easy, #FirstLadyofRealEstate!, #food, #goodbyesummer, #hotbreakfast, #recipes, #sweet, #Winter, #www.AtxMoveNow.com on January 11, 2016| Leave a Comment »
It seems just like yesterday it was 75 degrees and sunny outside. Well we live in Texas so we know that weather is not far off but for now we’re stuck dealing with 50 degree weather (something us Texans aren’t used too). To get you through these couple of months of winter, here are some hot breakfast recipes that will keep you warm- until you step outside!
Bacon, Egg, Cheese, and Avocado Nachos on a bed of Waffles
Cinnabun Waffles
Recipe: http://bu.spoonuniversity.com/learn/these-waffle-iron-hacks-prove-that-its-the-best-kitchen-appliance-on-earth/
Cream Cheese French Toast with Caramelized Bananas
Oatmeal with a “secret ingredient”
Cinnamon Sugar Pop Tarts
Recipe: http://nu.spoonuniversity.com/cook/cinnamon-sugar-pop-tarts/
Stay warm!!!
Posted in Austin Texas Neighborhoods, Client Testimonials, Community Events, Healthy Living, Kyle Texas Neighborhoods, Leander Texas Neighborhoods, Recipes, tagged #afterworkout, #Austin #YourRealtorandFriendforLife!, #AustinTexas, #FirstLadyofRealEstate!, #food, #gym, #healthyeating, #healthylifestyle, #healthyliving, #snacks, #sweat, #workout, Texas on January 8, 2016| Leave a Comment »
I’m sure everyone’s New Year’s resolution to work out and eat healthier is off to a great start but two weeks into the new year and I don’t know about you but I’m getting tired of eating the same old thing after every workout. So I thought I would switch it up and share with you some post workout meals that are healthy and delicious and perfect after a good day’s sweat!
Green Smoothie
Recipe: https://emory.spoonuniversity.com/2014/12/16/a-green-smoothie-that-actually-tastes-good/?utm_source=buzzfeed&utm_medium=referral&utm_content=post-name-headline&utm_campaign=content-partnerships
Buddha Bowl
Wild Rice and Veggie Stuffed Pepper
Almond Butter Protein Balls
Asparagus Fries
Recipe: http://unc.spoonuniversity.com/cook/asparagus-fries-skipping-mcdonalds/?utm_source=buzzfeed&utm_medium=referral&utm_campaign=content-partnerships
Chicken Pita
Recipe: http://michigan.spoonuniversity.com/cook/pita-pocket/?utm_source=buzzfeed&utm_medium=referral&utm_campaign=content-partnerships
Baked Egg in an Avocado
Tumeric Roasted Chickpeas
Recipe: https://spoonuniversity.com/cook/healthy-gluten-free-turmeric-roasted-chickpeas/?utm_source=buzzfeed&utm_medium=referral&utm_campaign=content-partnerships
Homemade Banana Peanut Butter Granola Bars
Recipe: http://nu.spoonuniversity.com/cook/homemade-banana-peanut-butter-granola-bars/?utm_source=buzzfeed&utm_medium=referral&utm_campaign=content-partnerships
Mason Jar Salad
Posted in Austin Texas Neighborhoods, Client Testimonials, Community Events, Healthy Living, Kyle Texas Neighborhoods, Leander Texas Neighborhoods, Open House, Recipes, tagged #Austin #YourRealtorandFriendforLife!, #AustinTexas, #FirstLadyofRealEstate!, #goodbye2015, #hello2016, #NewYear, #newyear'seve, #RealEstate, #REMAX on December 31, 2015| Leave a Comment »
Happy New Year’s Eve Everyone!! As 2015 draws to a close I just wanted to say how thankful I am for my wonderful family, friends, and most importantly my clients. 2015 was a humbling year for me as I looked around and realized how truly blessed I am to live the life I have and to love my job. I hope 2016 brings you all much joy and happiness. Remember, this year can be whatever you want it to be so make it YOUR year. Cheers to the New Year!
Your Realtor and Friend for Life!
~ Kathy
Posted in Austin Texas Neighborhoods, Client Testimonials, Community Events, Healthy Living, Kyle Texas Neighborhoods, Leander Texas Neighborhoods, Recipes, tagged #AustinTexas, #FirstLadyofRealEstate!, #healthydiet, #healthylifestyle, #healthyliving, #healthypeople, #RealEstate, #REMAX on December 14, 2015| Leave a Comment »
During the holiday season it’s easy to get wrapped up in all of the holiday parties and especially the yummy holiday food. Here are some tips you can use to eat healthier during the holiday season so you don’t start the new year with too much regret.
1. If you’re traveling a lot this holiday season, map out some healthy breakfast possibilities that you can find almost anywhere.
2. Make “smoothie packs” by portioning out the fruit you need for a smoothie, then freezing it.
3. Make lower-carb, gluten-free noodles with your favorite root vegetable.
4. Before you make any crazy New Year’s diet resolutions, figure out what your goals are and what kinds of changes are actually realistic.
5. Be aware of portion sizes, especially if you’re at a party where everything is served buffet-style and it might be harder to keep track of what you’re eating.
6. Make a kale salad that’s really, truly filling and delicious.
7. Put together some healthy, make-ahead freezer meals so that you always have a wholesome dinner option on-hand.
And don’t forget to enjoy yourself this holiday season! It’s okay to eat that slice of pie, just remember enjoy everything in moderation!
Happy Holidays!
Posted in Austin Texas Neighborhoods, Community Events, Healthy Living, Kyle Texas Neighborhoods, Leander Texas Neighborhoods, Open House, tagged #FirstLadyofRealEstate!, #homes, #HuttoTX, #incredible, #JUSTLISTED, #Monday, #RealEstate on July 13, 2015| Leave a Comment »
Just Listed! INCREDIBLE 4 BEDROOM 2.5 BATH HOME!
If you or someone you know are looking to buy a beautiful home in the near future, this one definitely doesn’t disappoint.
| Amazing 1 Story ~ 4 Bed 2 1/2 Bath Home ~ Over 1936 sq ft. in Quiet Mature LEGENDS OF HUTTO, Spacious Formal Living & Dining, Open Floor Plan, Large Kitchen, Fireplace in Family Room, Spacious Bedrooms with Walk in Closets. Enjoy the Oversized Master Retreat with Extra Relaxing Space. Private Backyard Great for Entertaining on the Covered Patio. Easy access to Elementary & High School, Minutes from Downtown Hutto and Surrounding Shopping Centers.
If this doesn’t suit your needs not to worry! I am here to help as I can. Think of me as your Austin Real Estate resource, if you or someone you know have any real estate needs! Your Realtor and Friend for Life! ~Kathy |
Posted in Austin Texas Neighborhoods, Healthy Living, Kyle Texas Neighborhoods, Leander Texas Neighborhoods, Recipes, tagged #FirstLadyofRealEstate!, #humpday, #recipes, #tacos, #wednesday on June 17, 2015| Leave a Comment »
I know the saying goes “Taco Tuesday” but these tacos are so good that I had to share them with you today.
These salmon tacos with cilantro-lime slaw are so good they’re making my mouth water just thinking about them. The cilantro- lime slaw is paired with a sriracha aioli. The sweet, tangy slaw is perfectly balanced against the smoked juicy salmon and the spicy aioli. I recommend making the slaw and aioli ahead of time so the flavors have time to blend and then when dinner time rolls around all you will have to do is prepare the salmon. I hope you enjoy these fabulous tacos as much as I did!
Salmon Tacos with Cilantro-Slaw
Healthy Living in Austin, Texas 