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Posts Tagged ‘#Austin #YourRealtorandFriendforLife!’

Cauliflower isn’t a new vegetable by any means, in fact we have been enjoying this cruciferous vegetable steamed, and more typically in vegetable trays with good ol’ ranch. But lately, people have been transforming this vegetable into all sorts of things as a way to eat “fewer carbs”. So here are some delicious cauliflower recipes you can use the next time you want to eat something loaded with carbs, try substituting cauliflower instead!

Cauliflower Mac N’ Cheese

cheese

http://spicysouthernkitchen.com/crock-pot-cauliflower-cheese/

Kung Pao Cauliflower

kung pao

https://circusgardener.com/2015/08/15/kung-pao-cauliflower/

Cauliflower Fried Rice

rice

http://iowagirleats.com/2015/04/10/cauliflower-fried-rice/

Cauliflower Crust Grilled Cheese

grilled cheese

http://www.theironyou.com/2014/05/cauliflower-crust-grilled-cheese.html?m=1

Cauliflower Nachos with Cheddar Cheese Sauce

nachos

http://www.busyinbrooklyn.com/cauliflower-nachos-with-harissa-cheddar-sauce/

Cauliflower Mashed Potatoes

mashed

http://faithfulnessfarm.blogspot.com/2013/01/olive-oil-garlic-romano-cheese-mashed.html

Cauliflower Tortillas

tortillas

http://www.recipegirl.com/2014/05/05/cauliflower-tortillas/

There you have it! These are only some of the many ways you can make cauliflower into something delicious and nutritious. Pick you favorite and make it today!

Your Realtor and Friend for Life!

~ Kathy

 

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*JUST LISTED*

13012 Irongate CIR Austin, TX 78727 $250,000

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Contact me if you or someone you know may be interested in the SPECTACULAR home!

ATXMoveNow.com || kathydelacruz@remax.net || (512) 470-4877

Amazing Renovated 3 Bedroom/2 Bath Home on Oversize Lot in Cul-de-sac! ~ Wonderful Mature Neighborhood with Tons of Texas Trees ~ Home Includes: Great Open Floorplan ~ Hardwood Floors ~ Spacious Kitchen Overlooking Family Room w/Fireplace ~ Large Master Bedroom with Walk-in Closet ~ Fresh Custom Paint, Updated Bathrooms & Kitchen Appliances ~ Large Patio, Private Backyard, Shed & Garden ~ Minutes from Restaurants, Shops & Entertainment, IH-35 & Mopac ~ NO HOA to Worry About! Welcome to Your Dream Home!!

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It’s 2016 and everyone has gotten into this health-kick craze. I am always looking for new and inventive ways to enjoy vegetables that don’t make me sad for eating vegetables! Check out some of these delicious ways in which to enjoy you daily serving of healthy greens.

Eggplant Parm Sliders

eggplant

http://www.justataste.com/eggplant-parmesan-sliders/

Asparagus Fries

asparagus

http://www.notquitenigella.com/2016/08/06/asparagus-fries-recipes/

Zucchini Parmesan Crisps

zucchini

http://damndelicious.net/2014/02/24/zucchini-parmesan-crisps/

Magic Broccoli

broccoli

http://www.recipetineats.com/magic-broccoli/

Butternut Squash Fritters

butternut

http://www.theironyou.com/2015/12/butternut-squash-fritters-low-carb.html#more

Spicy Roasted Wasabi Peas

peas

http://www.cottercrunch.com/homemade-roasted-wasabi-peas/

If these recipes don’t make you want to eat your vegetables, then I don’t know what will!

Enjoy! Your Realtor and Friend for Life!

~Kathy

 

 

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Nothing excites me more than getting to take pictures with my clients as they sign off on their new home and complete that final step! Congrats Dwana on the purchase of your BRAND NEW home! It was such a joy working with you and if this picture doesn’t show off your bubbly personality then I don’t know what will.

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Thank you for choosing me as your realtor and friend for life!

~Kathy

ATXMoveNow.com

 

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Salt is an ingredient that is in everyone’s pantry and on their kitchen tables. We use it to season most of our food, but we have to be careful. While salt is delicious it can also lead to health problems such as high cholesterol. Here are some recipes that you can try out that are low in sodium while still being high in flavor!

Sesame Chicken

sesame

http://www.howsweeteats.com/2012/10/simple-sesame-chicken-skillet/

Paleo Taco Salad

taco

http://reciperenovator.com/paleo-taco-salad/

Spiced Salmon Patties

salmon

http://www.sodiumgirl.com/low-so-dukka-spiced-salmon-patties/

5-Ingredient Pasta

pasta

Do you have tried and true recipes you already love? Try lowering the salt levels on those as well and you’ll be on the way to a healthier you in no time!

Your realtor and Friend for Life!

~Kathy

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There’s only 1 unit left in this Grand 3 bed 2.5 bath duplex. We have dropped the price not once, not twice, but THREE times! An INCREDIBLE deal for buyer’s and as a bonus the seller agrees to pay up to 5K of buyer’s closing costs! Check it out below!

http://tours.virtuance.com/public/vtour/display/495434?a=1

NEW CONSTRUCTION! Amazing Modern Design~3 Bedroom & 2 1/2 Bath Two-Story Condo with Stained Concrete Downstairs and Custom Wood Floors~Amazing Designer Finish Outs ~ Chef’s Stainless Appliances ~ Spacious Floor Plan with Lots of Natural Light~Open Concept Great for Entertaining~High Vaulted Ceilings~Large Kitchen Island w/ Breakfast Bar~EnSuite Master w/Private Balcony~Walk-in Closet, and Dual Vanity~Covered Patio with Private Backyard!

If you or someone you know may be interested, contact me!

(512) 470-4877 | kathydelacruz@remax.net

ATXMoveNow.com

Your Realtor and Friend for Life!

~Kathy

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Eating meals high in protein can help you stay full longer keeping the afternoon hunger at bay. This is great for those days you have so much to do and struggle to find time for that all important lunch break. Try some of these recipes for when you know your week is going to be a hectic one.

Chickpea Shawarma Sandwich

Chickpea Shawarma Sandwich

http://minimalistbaker.com/chickpea-shawarma-sandwich/

Avocado Toast with Eggs, Spinach, Tomato

Avocado Toast with Eggs, Spinach, and Tomatoes

http://www.twopeasandtheirpod.com/avocado-toast-with-eggs-spinach-and-tomatoes/

Salmon Quinoa Bowl

Salmon Quinoa Bowl

http://megiswell.com/quinoa-salmon-bowl/

Grilled Pesto Turkey Burgers

Grilled Pesto Turkey Burgers

http://thelemonbowl.com/2016/05/grilled-turkey-burgers-with-pesto-arugula-and-mozzarella.html

Turkey Chili

Slow-Cooker Turkey Chili

http://www.twopeasandtheirpod.com/slow-cooker-turkey-chili/

Hawaiian BBQ Chicken Wraps

Hawaiian BBQ Chicken Wraps

http://tastesbetterfromscratch.com/2016/03/hawaiian-bbq-chicken-wraps.html?pp=0

Taco Salad Bowls

Taco Salad Bowls

https://ateaspoonofbliss.com/2016/03/31/taco-salad-bowls/

Make a big batch and you’ll have lunch for the rest of the week and more time to focus on your work!

Your Realtor and Friend for Life!

~Kathy

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Let’s face it, we all snack. When we’re bored, watching tv, or waiting for our next meal; snacks definitely get us through the long day. I’m especially guilty of always snacking at work to make the time pass. Snacking all the time however can have serious consequences on your health, especially if they’re not particularly healthy. Here are 6 healthy alternative snacking options that you can try the next time you find yourself in your pantry looking for something delicious to eat.

Strawberry and Granola Yogurt Bark

bark

http://www.sixsistersstuff.com/2016/01/strawberry-granola-yogurt-bark.html

“Pizza” Zucchini Bites

pizza bites

damndelicious.net/2014/06/04/zucchini-pizza-bites/ 

Carrot Cake Oatmeal Cookies

cookie

http://amyshealthybaking.com/blog/2014/10/10/carrot-cake-oatmeal-cookies/

Ants on a Log

celery

http://www.foodnetwork.com/recipes/packages/recipes-for-kids/cooking-with-kids/reinvented–ants-on-a-log.html

BBQ Sweet Potato Chips

chips

http://www.seriouseats.com/recipes/2013/01/barbecue-sweet-potato-chips-recipe.html?utm_source=pin&utm_medium=4thofjuly&utm_campaign=june16

Blueberry Oat Greek Yogurt Muffins

muffin

http://www.runningwithspoons.com/2016/01/22/blueberry-oat-greek-yogurt-muffins/

Snacking doesn’t seem so bad when you do it with healthy snacks like these. Snack away my friends!

Your Realtor and Friend for Life!

~Kathy

 

 

 

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This is undoubtedly my favorite holiday probably because french fries are by far my favorite food. The potato really like you can’t go wrong and frying these bad boys up was genius. But ever wonder how french fries got their name? Well I’m here to tell you all about the history of the fry and also share with you a super simple recipe that’ll have you cooking up these salty creations every day!

How French Fries Get Its Name

During WWI the official language of the Belgium army was French so the American soldiers stationed there gave it a name of “French Fries”.

The french fries are so famous that they are the national snack of the Netherlands which is astonishing.

History of the French Fry Day:

The term “French Fried Potatoes” first occurs in print, in English, in the 1856 work Cookery for Maids of All Work by E. Warren. However, the  data is insufficient to show that from where the day originated the when?

How To Celebrate National French Fry Day:

  • Just go and buy the best fries and share them with there, friends, a day too.
  • Use #NationalFrenchFryDay hashtag on Social media to let people know that you are celebrating the Fries day.

Easy French Fry Recipe:

national-french-fries-day-easy-fries-reciepe-768x512

  • Slice 2 1/2 pounds russet peeled potatoes into French fries, and place them in the freezing cold, it won’t let them brown while you are preparing oil to fry.
  • Heat 1 cup vegetable oil in a large skillet over medium to high heat. While the oil is heating up, sift one cup all-purpose flour, 1 teaspoon of garlic salt, 1 teaspoon of onion salt, while 1 teaspoon (regular) salt, and 1 teaspoon of paprika into a large bowl. Slowly stir in enough water so that the mixture can be drizzled from a spoon.
  • First, dry the potato slices on the paper towel then put potato slices into the batter one at a time, and throw them into the oil. Make sure to place the fries one at a time in the skillet else they will clump together. Keep them fry until golden brown and crispy is obtained. Remove the fries to paper towels to remove excess oil they soaked up.

French Fry Dipping Sauce:

Combine one cup mayonnaise, 1 Tablespoon minced garlic, 2 tablespoons of lemon juice ½ teaspoon salt a pinch of black pepper together in a medium sized bowl. Stir all the ingredients till smooth. Keep the sauce in fridge for about 30 minutes before serving. Enjoy a quick made delicious sauce with your fries.

My mouth is salivating as we speak. BRB going to celebrate #nationalfrenchfry day right now! Enjoy everyone!

Your Realtor and Friend for Life!

~Kathy

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Cinnamon

Cinnamon has some of the highest antioxidant levels of any spice and many foods. It’s not just for cinnamon toast or seasonal baking. Cinnamon can be easy sprinkled over many dishes or made into a tea to warm your heart and soul on cold mornings. It may also lower cholesterol and is showing some interesting promise in helping to control blood sugar.

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