Healthy Living in Austin, Texas

Cauliflower isn’t a new vegetable by any means, in fact we have been enjoying this cruciferous vegetable steamed, and more typically in vegetable trays with good ol’ ranch. But lately, people have been transforming this vegetable into all sorts of things as a way to eat “fewer carbs”. So here are some delicious cauliflower recipes you can use the next time you want to eat something loaded with carbs, try substituting cauliflower instead!

Cauliflower Mac N’ Cheese

http://spicysouthernkitchen.com/crock-pot-cauliflower-cheese/

Kung Pao Cauliflower

https://circusgardener.com/2015/08/15/kung-pao-cauliflower/

Cauliflower Fried Rice

http://iowagirleats.com/2015/04/10/cauliflower-fried-rice/

Cauliflower Crust Grilled Cheese

http://www.theironyou.com/2014/05/cauliflower-crust-grilled-cheese.html?m=1

Cauliflower Nachos with Cheddar Cheese Sauce

http://www.busyinbrooklyn.com/cauliflower-nachos-with-harissa-cheddar-sauce/

Cauliflower Mashed Potatoes

http://faithfulnessfarm.blogspot.com/2013/01/olive-oil-garlic-romano-cheese-mashed.html

Cauliflower Tortillas

http://www.recipegirl.com/2014/05/05/cauliflower-tortillas/

There you have it! These are only some of the many ways you can make cauliflower into something delicious and nutritious. Pick you favorite and make it today!

Your Realtor and Friend for Life!

~ Kathy