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Archive for the ‘Healthy Living’ Category

It’s the best day of the week! YUP, it’s Friday!! No need to slave over a hot stove all weekend. Grab a chicken from the store and have these 4 meals to go for the entire weekend.

Chicken Fried Rice

fried

Get the Recipe Here

Chicken Tortilla Soup

tortilla

Get the Recipe Here

Honey Mustard Chicken Salad

honey

Get the Recipe Here

BBQ Chicken Pita Pizza

bbq

Get the Recipe Here

I hope you all have a fantastic weekend!

Your Realtor and Friend for Life~ Kathy

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Happy-Halloween

We all know we’re going to go out and either get candy ourselves or help our kids, friends, and younger siblings eat all of theirs. While this is a fun holiday for everyone, always remember to be safe. Here are some Halloween safety tips:

  1. Go During Safe Trick Or Treat Times
    You don’t have to wait until it is pitch-black outside to go trick-or-treating. A good trick or treat time is right after an early dinner and just before dusk when you can keep better track of your children and you are able to see the others that you encounter on the street. Besides, if you are the first person there, you will have the best selection of candy!
  2. Steer Clear Of Masks
    While masks are a fun part of many costumes, do your best to recreate the mask with face paint. Having a mask on can sometimes impair the vision of the child wearing it. With face paint, it is easier for your child to see where they are going and they won’t have to lift their mask to have a conversation with a fellow trick or treater. If your child absolutely must wear a Halloween mask, make sure it’s a snug fit, is ventilated and has large enough eyeholes so they can see all around them.
  3. Be Visible
    If your kids will comply, choose costumes that are brightly colored so that they are easier to see in the dark. If they really want a dark costume, apply some reflective strips to their costume. You could also have them wear glow necklaces or carry glow sticks and flashlights.
  4. Never Go Alone
    It is important that your children have an adult chaperon at all times while trick or treating. You should also discreetly add some emergency identification information such as the child’s name, address & phone number to their costume or on a bracelet in case your child happens to get separated from the group.
  5. Walking Tips
    Be sure that your children understand simple traffic rules, such as stopping and looking both ways before crossing the street, and staying in a crosswalk if one is available. If you have to cross at a light, make sure you have the proper “walk” signal before you proceed. Inform your children that they should never assume that they have the right away when crossing the street, especially at night on Halloween.
  6. Knock On Doors That You Know
    Encourage your children to only trick-or-treat at homes where they know the inhabitants. If they know everyone on the street, except for one house, they could ask the neighbors about that one house. If a home is dark or has no Halloween decorations, that is typically a good sign that they are not up for trick-or-treaters.
  7. Don’t Go Inside
    Trick-or-treaters always seem to run across a house or two where someone invites them to “come in”. Remind your little ones that they should never go inside anybody’s home while trick-or-treating. They can easily get the candy they seek from the porch or if the homeowner is persistent, inform them to simply turn and walk away.
  8. Stay On Track
    It might be tempting to take a short cut through an alley or cut through someone’s yard, but that can sometimes pose a danger. Stay on streets and in neighborhoods that are well lit and where there are plenty of people around.
  9. Say No!
    If you’re children are old enough to trick or treat in a group without you, be sure and designate a time for their return. Teach your children that if a stranger offers to give them a ride or take them to a Halloween Party, they should say “no”. Stranger danger is important to remember no matter how old your kids are, even while trick-or-treating.
  10. Taste-Testing Patience
    Make sure your little goblins know that trick or treating is for gathering candy, not eating it as they receive it. You know they’re going to be tempted to take a taste before you’ve had a chance to inspect it, so pack a goody bag with some of your own Halloween candy so they have something to snack on if they just can’t wait until they get home.

 

And the most important rule of all, HAVE FUN! I hope you all have a safe and fun Halloween. Your Realtor and Friend for Life~ Kathy

hungy-halloween-candy-iStock_000021704258Large-E

 

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It’s Halloween weekend. Are you throwing a ghoulish bash? Scare the guests with these spooky treats that’ll sure to leave them frightened and delighted!

Jack O’ Lantern Chips & Dip

guac

BOO! Recipe Here!

Chicken Dip

chicken dip

BOO! Recipe Here!

Peanut Butter Crunch Bites

peanut

BOO! Recipe Here!

Pumpkin Deviled Eggs

pumpkin

BOO! Recipe Here!

Have fun scaring your guest this weekend!

Your Realtor and Friend for Life~ Kathy

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Today is all about carbs, carbs, carbs!

Spaghetti and Meatballs

spaghetti

Recipe Here!

Fettucine Alfredo

fettucine

Recipe Here!

Gnocchi w/Ham and Peas

gnocchi

Recipe Here!

Easy Skillet Lasagna

lasagna

Recipe Here!

Kale Pesto Chicken Pasta

kale

Recipe Here!

Pumpkin Alfredo Pasta

pumpkin

Recipe Here!

Mac and Cheese w/ Chicken and Broccoli

mac and cheese

Recipe Here!

Can’t decide on one recipe? Choose them all! Today is a national holiday.

Your Realtor and Friend for Life ~ Kathy

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Happy Friday the 13th! Don’t worry, these tried and true recipes aren’t superstitious.

Apple Custard Tart

rose-custard-apple-tart-recipe-dessert-2-550x746

Get the Recipe Here!

Lasagna Bolognese

lasagna-bolognese

Get the Recipe Here!

Butternut Squash Ricotta Pasta

butternut

Get the Recipe Here!

Instant Pot Parmesan Risotto

instant-pot-parmesan-risotto

Get the Recipe Here!

Have a safe and fun weekend everyone!

Your Realtor and Friend for Life~ Kathy

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We all love comfort food. Nothing beats that yummy grilled cheese or extra greasy nachos. But how can we enjoy those foods without all the extra calories? I got you covered.

Spinach Artichoke Grilled Cheese

artichoke

Healthy Comfort Food Recipe HERE!

Dairy-Free Lasagna Soup

vegan-lasagna-soup-2

Healthy Comfort Food Recipe HERE!

Dairy-Free Chicken Pot Pie

Healthy-Chicken-Pot-Pie

Healthy Comfort Food Recipe HERE!

Sheet Pan Sweet Potato Nachos

Sweet-Potato-Nachos4

Healthy Comfort Food Recipe HERE!

Butternut Squash Mac & Cheese

butternut-squash-mac-and-cheese-recipe

Healthy Comfort Food Recipe HERE!

Who says you can’t enjoy the foods you love! Happy eating!

Your Realtor and Friend for Life~ Kathy

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It’s Friday! And a rainy one here in Austin. So what better way to set the mood for the weekend and the weather than by sharing some hearty, warm, fall recipes perfect for the weekend or during the week when the cold weather starts to hit.

Mushroom Alfredo Bake

mushroom-alfredo-4

Cozy up to Fall HERE!

Chicken Pot Pie Soup

Cozy-Chicken-Pot-Pie-Soup-with-Egg-Noodles-3

Cozy Up to Fall HERE!

Parmesan Basil Tomato Soup

Parmesan-Tomato-Basil-Soup-Slow-Cooker-3

Cozy Up to Fall HERE!

Chickpea Pumpkin Coconut Curry

This-Creamy-Vegan-Coconut-Chickpea-Curry-is-the-BEST-curry-Ive-ever-had-Its-loaded-with-homemade-grinded-spices-and-incredily-flavorful-4

Cozy Up to Fall HERE!

I hope you all have a wonderful, and cozy weekend! Your Realtor and Friend for Life~ Kathy

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Fall is here. You know what that means, pumpkin EVERYTHING!

Pumpkin, Spinach, and Walnut Spaghetti

pumpkin-spinach-walnut-spaghetti-800x534

PUMPKIN SEASON

Pumpkin and Oat Chocolate Chip Cookies

pumpkin-oat-chocolate-chip-cookies6+srgb.

PUMPKIN SEASON

Pumpkin Waffles

Pumpkin-Waffle-21

PUMPKIN SEASON

Pumpkin Chocolate Bread

pumpkin-chocolate-chip-bread-recipe-600x1025

PUMPKIN SEASON

Pumpkin Spice Granola

pumpkin-spice-granola-5

PUMPKIN SEASON

Roasted Pumpkin Fries

fries

PUMPKIN SEASON

Roast Pumpkin Soup w/Garlic Croutons

Spiced-roast-pumpkin-soup

PUMPKIN SEASON

Pumpkin Cheesy Pasta

One-Pot-Cheesy-Pumpkin-Pasta-3_thumb

PUMPKIN SEASON

Go out and stock up on pumpkin puree while you can!

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Sometimes, food is meant to touch.

Sweet Potato Chickpea Bowl

chickpea

GET YOUR FIX HERE!

Bibimbap Bowl

Bibimbap-V1

GET YOUR FIX HERE!

Sweet Chili Tofu Bowl

Sweet-Chili-Tofu-Bowls-V

GET YOUR FIX HERE!

Chicken, Veggie, and Avocado Rice Bowl

California-Chicken-Veggie-Avocado-and-Rice-Bowls-1

GET YOUR FIX HERE!

Salmon Sushi Bowl

Salmon-Sushi-Bowls-10

GET YOUR FIX HERE!

Cuz life is better in a bowl.

Have a fantastic weekend! Your Realtor and Friend for Life~ Kathy

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Work is hard. Dinner doesn’t have to be.

Spicy White Bean and Sweet Corn Gazpacho

CornGazpacho-24-of-27

Get the Recipe Here!

Citrus Shrimp Avocado Salad

Citrus-Shrimp-Avocado-Salad-foodiecrush.com-001-683x1024

Get the Recipe Here!

Sweet Corn and Black Bean Tacos

sweet-corn-and-black-bean-tacos

Get the Recipe Here!

Vietnamese Noodle Salad

Vietnamese-Noodle-Salad-foodiecrush.com-013-683x1024

Get the Recipe Here!

Here’s to making your week easier. Your Realtor and Friend for Life~ Kathy

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