Salt is an ingredient that is in everyone’s pantry and on their kitchen tables. We use it to season most of our food, but we have to be careful. While salt is delicious it can also lead to health problems such as high cholesterol. Here are some recipes that you can try out that are low in sodium while still being high in flavor!
Sesame Chicken
http://www.howsweeteats.com/2012/10/simple-sesame-chicken-skillet/
Paleo Taco Salad
http://reciperenovator.com/paleo-taco-salad/
Spiced Salmon Patties
http://www.sodiumgirl.com/low-so-dukka-spiced-salmon-patties/
5-Ingredient Pasta
Do you have tried and true recipes you already love? Try lowering the salt levels on those as well and you’ll be on the way to a healthier you in no time!
Your realtor and Friend for Life!
~Kathy
Healthy Living in Austin, Texas 
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