You may find as you get older that your body does not tolerate dairy like it used to. All my life I’ve been sensitive to dairy and instead of taking pills every time I ate it, I decided to find some recipes that were dairy free but still delicious. Now these recipes also don’t contain any meat but can always be modified to include it.
Avocado “egg” rolls
http://www.savorytooth.com/avocado-egg-rolls-sweet-chili-sauce/
Creamy Vegetable Risotto
http://nofaceplate.blogspot.com/2011/12/creamy-fall-vegetable-risotto.html
Falafel
https://gourmandelle.com/chiftelute-de-naut-healthy-vegan-falafel/
Teriyaki Veggie Rolls
http://veggieprimer.com/teriyaki-veggie-spring-rolls/
Corn Chowder (it may look like there’s milk but I promise there isn’t! )
http://nofaceplate.blogspot.com/2011/06/out-of-hand-sick-delicious-corn-chowder.html
Healthy Living in Austin, Texas 