You may find as you get older that your body does not tolerate dairy like it used to. All my life I’ve been sensitive to dairy and instead of taking pills every time I ate it, I decided to find some recipes that were dairy free but still delicious. Now these recipes also don’t contain any meat but can always be modified to include it.
Avocado “egg” rolls

http://www.savorytooth.com/avocado-egg-rolls-sweet-chili-sauce/
Creamy Vegetable Risotto

http://nofaceplate.blogspot.com/2011/12/creamy-fall-vegetable-risotto.html
Falafel

https://gourmandelle.com/chiftelute-de-naut-healthy-vegan-falafel/
Teriyaki Veggie Rolls

http://veggieprimer.com/teriyaki-veggie-spring-rolls/
Corn Chowder (it may look like there’s milk but I promise there isn’t! )

http://nofaceplate.blogspot.com/2011/06/out-of-hand-sick-delicious-corn-chowder.html

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