Healthy Living in Austin, Texas

The week after Thanksgiving is always hard for 2 reasons:

1. Returning to work after a long weekend
2. Feeling a little extra heavy after all the food you happily indulged in

I like to take the next couple of weeks after Thanksgiving before Christmas comes to get my body back into shape. What better way to start then by breakfast! So here are some healthy breakfast recipes for you to give a try this week when you’re trying to shed that extra “turkey” weight

Kale, Feta, and Egg Toast

http://www.wellplated.com/kale-feta-egg-toast/#_a5y_p=3422321

Flourless Banana Bread

http://thebakermama.com/recipes/5-ingredient-flourless-banana-bread/

Egg & Sausage Muffins

http://www.recipe-diaries.com/2015/08/10/4-ingredient-egg-and-sausage-muffins/

Carrot Cake Oatmeal

https://www.buzzfeed.com/christinebyrne/2016-clean-eating-day-2?utm_term=.xb5y271j8#.am4Bw1D6M

Whole Wheat Applesauce Waffles

http://slimsanity.com/whole-wheat-applesauce-waffles/

Pumpkin Protein Bars

http://www.foodfaithfitness.com/pumpkin-protein-bars/

I can feel my jeans loosening up as we speak. Happy Tuesday!

Your Realtor and Friend for Life~ Kathy

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