Apricots

Apricots are those beautiful, sweet-tasting orange fruits that show up in the produce section during the summer months. They’re easy to snack on, and they offer a ton of nutritional benefits, too.

3 REASONS TO ENJOY APRICOTS:

1. Apricots Help Fight Against Cardiovascular Diseases

They are very high in beta-carotene as well as lycopene, which aid in reducing your risk of developing atherosclerosis and other cardiovascular diseases.

2. Apricots are an Excellent Source of FiberL

Apricots are an excellent source of fiber. Fiber plays a vital roll in how our digestive tract operates. Fiber keeps things moving, and that is vital to overall good health.

3. Apricots are Rich in Vitabmins

Apricots are also a wonderful source of vitamin A, C,  and potassium.

So what are you waiting for? Stop by your local grocery store and pick up this sweet fruit today!

Your Realtor and Friend for Life!

~Kathy De La Cruz